Learn with me

I think of myself as a “Life long student”.

Always curious about the many possibilities to create a life of joy and vitality. I get very excited when I cross paths with another who is ready for change. I feel honoured share, support and empower in any way I can in the area of food, health and wellbeing. My approach with each client is to discover their unique individual needs and to create a path that works just for them.

 I look forward to learning together either online or at our farm.

Food Farmacy Cooking School

Nourished eating is the heart of our farm kitchen. We teach how to create simple, nutrient-dense foods that celebrates the art of cooking whole foods from scratch.

Holistic Health & Living Coaching

Nourished eating is the heart of our farm kitchen. We teach how to create simple, nutrient-dense foods that celebrates the art of cooking whole foods from scratch.

Reflective Meditation

Sometimes you just need to "Pause, Breathe and Reflect" when daily living becomes overwhelming. Join me in a guided meditation that supports you in finding the calm inner space.