My Journey is not unlike many other women…I spent a lot of my life nurturing and nourishing others while putting my self-care on the back burner always thinking, someday I will have the time. I wasn’t very good at taking care of myself. If I did find space to put myself first, I would feel guilty, as if I did not deserve it.

As I approached midlife I began to get curious about this new adventure that I was about to embark on. I knew I needed to understand how to move through my personal struggles and reconnect with that part of me that was strong, confident and brave.

My entire career has been dedicated to supporting women. As an entrepreneur for the past 35 years, I have successfully owned and operated a variety of businesses, including a Wellness Retreat Centre and a Hair & Spa studio
 
I have been on a farm my entire life and I have always known the importance of feeding yourself well and the power of healthy nutrition. Being on a farm, I was immersed in the ritual and routine of honouring where your food comes from, connecting to the earth and giving thanks for the abundance.
 

For the past six years, my husband Roger and I have run a mobile wood fired pizza business, using local products and feeding people delicious and healthy wood fired pizzas inspired by seasonal products grown right here in Huron and Bruce counties.  

I have been married for 37 years to a wonderful supportive man. Together we raised two children who are now living amazing lives and I am a Nana to two beautiful little girls. It has a been a journey well lived.