Nourish Your Life

Discover the Healing
Power of Food

with Vicky Morrison ~ Holistic Health Coach & Culinary Nutritionist

Lost...

Are you feeling confused and frustrated with your food habits, health and nutrition?

Disconnected...

Do you feel disconnected from your true self, purpose and passion?

Hungry for change...

Are your limiting beliefs getting in the way of who you know you are meant to become?

Stop wandering and come home to yourself.
Unearth the connection you crave and discover that life is delicious!

Hi, I'm Vicky Morrison!

I am a Holistic Health Coach & Culinary Nutritionist. I believe that our connection to food is the gateway to health, vitality and living a life of purpose. Everyday I see so many highly successful women who struggle with what to eat, what to cook or how to fuel their lives.

They feel disconnected from their food, from themselves and their purpose in the world. They know there is more, that there is something missing, but they aren’t sure how to get there.

I know how hard it can be, constantly pulled in different directions in life, giving away your energy, power and nurturance to all those around you, only to realize there’s nothing left for yourself.   Many women are confused and overwhelmed by what to eat and how to optimize their health.

But that’s why I am here, to support, educate and guide women in their mid-life to rediscover themselves through the healing power of food.

I believe that food is our way home. When we are nourished and nurtured, we remember who we are, what we are passionate about and what is most important to us.

I believe that food heals. That it has an ability to connect us to ourselves, life, nature, spirit and each other. When we know how to feed ourselves, it overflows into every aspect of our lives and sustains us to accomplish our life’s callings, creative interests and acts of service.

I believe that food is a great act of love and self-care. Learning how to take exquisite care of ourselves through the food that we prepare spills into all other aspects of our lives. When we nourish the body, we then can move into cultivating the mind and growing the spirit.

It is my joy and privilege to help women learn how to nurture themselves as a culinary nutritionist and wholistic health coach.

All I ever see is the potential, brilliance and the beauty in each client. What I can offer them is to be able to walk beside them and guide their path, to sort through the weeds and to find the things that work for them, whether it’s a product, book, menu, practice, food.

I teach my clients how to prepare food with love through the rituals and joy of eating. By igniting their passion for food I hope to bring more peace, love and connection into their lives. 

I have the unique ability to use knowledge from multiple disciplines to support your nutrition and health journey. I am an Integrative Health Coach, Ayurvedic Lifestyle Consultant, Natural Health Practitioner, Nutrition Educator, Life Coach, Kundalini Yoga Teacher, Reiki Teacher and I hold a Spiritual Psychotherapy training certificate.

Using my vast knowledge of nutrition, certifications and life experience, I support women to find freedom around food and I empower them to learn the tools that they need to live the life of their dreams.  

Nourish your Body
Cultivate Your Mind
Grow Your Spirit


How It works

Step 1: Book a Free Discovery Session
Let’s start first with discovering what is really feeling like a huge weight in your life right now, where to you feel stuck.

Step 2: Create a Custom Plan
Allow me to create a personalized plan to help you meet your goals and come home to your true self.
I will recommend what programs or services that I think will best support you in your health and wellness journey.

Step 3: Live a Nourished Life
Feel connected to yourself and step into your true potential. Nourish your body, cultivate your mind and grow your spirit.

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Sometimes you need a little coaching ...
“Enlightenment comes from within but sometimes you need a little coaching to shine through.
Vicky has an amazing ability to cut through the voices and noises inside you,
to bring out the best solutions and resolutions for healthy living from the inside out.
Love her! You will too. Do yourself a favour and book a consulting session with Vicky now!“
- D. CLARKE
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Vicky cuts through all the noise...
''Vicky cuts through all the noise around food and focuses on effective and simple
strategies that produce real change. I made a chicken stew with the vegetables you sent home.
It was amazing. I never would have thought of that. I just needed someone to give me the ideas.
I think that is one of your gifts! Helping people know what to eat and how to eat.''
- B. NETHERY
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Uplifiting and Life Changing
"I still remember the first time I sat in your chair.
I was at a cross roads in my life, wondering what direction to take.
Feeling like my world was caving in on me. Not certain about anything that was unfolding.
And I looked up with uncertainty filled tears and with your kind, gentle guidance,
I was given a glimpse of my soul. A little gem of reassurance that gave me confidence and an awareness of who I was becoming.
Those coaching moments from you were uplifting and life changing and I can honestly say,
I've never looked back. Forever grateful.''
- S. SEITZ
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Vicky's knowledge of food heals and supports life...
''Vicky's knowledge of food heals and supports life.
She helps you connect with the healing power of nourishment and mindful eating
that we all need more of in this world. Through her coaching, she teaches you how to make
small, sustainable changes that will have a life-changing impact to help
you show up in the world as your best self. ''
- B. NETHERY

NOURISHING MOMENTS

with Vicky

Everyday gratitude ….

Everyday gratitude ….

My heart on this day of launching my Coaching Practice is overflowing with eminence gratitude. This has been a long…
Healing is coming Home

Healing is coming Home

Self love involves knowing myself deeply and taking responsibility for the path I walk. In the moments of quiet and…
What am I hungry for???

What am I hungry for???

Fall is upon me and the bounty of the harvest is my personal fav! All those yummy root veggies that…